Category Archives: Nutrition

How White Man’s Diet is Decimating Native Americans

I wrote this after the local library had an exhibition of native American culture - including a lot of information about diet and how change from “Pre-Captain Cook Diet” is causing an epidemic of diabetes. You may have wondered if you saw the Patawomeck village outside the downtown library last month. It was not the local…
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A New-Old Gross Dietary Practice

Here is another instance of my being out of touch with some of the modern, if bizarre, quasi-medical stuff that people get up to.   I had written a piece for the local tabloid, Front Porch (which I will post later or look on line http://frontporchfredericksburg.com/current-issue/), about a friend, Mandy, who is a doula –…
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Evolution of a Flexivore

This was originally published in Fredericksburg's Front Porch   I was hanging out last night with a bunch who I hesitate to call food fanatics, but people who take what they eat seriously. Who are trying to bring good value, healthy food to Fredericksburg – and who introduced me to food alchemy. I was at…
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