Advice on what to do to protect yourself from getting sick for the holidays – but which applies to all times really.
Staying Well Over the Holidays
I don’t want to get weighed at my doctor’s office, it’s embarrassing. Can I tell them that?
For those who are sensitive about being overweight, I would make the point that weight is only one of many risk factors. Blood pressure, blood sugar, cholesterol level, family history, how much you exercise, and what you eat are all crucial factors to your health.