Diets can make you overweight in the long term
Food As Medicine
This was the last column I wrote for the Fredericksburg, Virginia, Free Lance-Star: You won't find "Food-medicine" in the Pharmacy To celebrate March being National Nutrition Month, the Fredericksburg Food Coop and Mary Washington Healthcare sponsored a recent seminar on ‘Food As Medicine’ at Stafford Hospital. Six local dietitian/nutritionists described the importance and scope of…
Read more
Akratics and Making Them Change Their Behavior
Akratics - and maybe you - have trouble changing bad habits - but there's a whole science out there to help.
How Adverse Childhood Experiences Make You Sick Years Later
Adverse Childhood Experiences I was not giving much thought to the childhood experiences of the disheveled old guy I was treating for emphysema and excess alcohol consumption at the clinic the other day – but I should have been. What Happens To Her Now Can Affect Her Health When She's Old This realization was brought…
Read more